6 Unusual Reasons Why a Woman Can't Get Pregnant

Last Updated on January 7, 2021

Do you want to have a baby but you keep ‘failing?’ Learn about the possible hidden causes that many people don’t know.

You may already be aware of the factors that significantly reduce the chances of getting pregnant, mainly smoking, taking birth control pills, and breastfeeding.

Yet, in a decent number of cases, the absence of such factors doesn’t really guarantee that the woman will have a baby.

Browse through the next pages to check out 6 hidden causes that are keeping you from getting pregnant

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#1 – You eat too many trans fats

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Trans fats can be found in French fries, chips and other snacks, pizza, baked goods, fried foods, etc. This harmful type of fats can have a negative impact on your fertility, preventing the ovulation from occurring.

So if you want to have a baby so bad, you’d better avoid these foods because eating them rather than enjoying healthy carbs can result in a 73 percent higher risk of developing an ovulatory disorder.

What to do when you’re craving unhealthy fast food? Snack on bananas, almonds, or yogurt with berries. These are fulfilling and full of nutrients.

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#2 – You are over-exercising

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Exercising is great and even necessary to stay healthy and boost your fertility, but only to a certain degree. If you want to get pregnant, it’s crucial to only get enough exercise.

Over-exercising can have a negative impact on your balance of energy as well as your reproductive cycle. According to research, doing intense, long workouts on a daily basis might affect your body’s ability to achieve a successful pregnancy. Remember that moderation is the key.

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#3 – Your body mass index is low

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If your body mass index (BMI) is lower than normal, you could be at a higher risk of infertility, preterm birth, and ovarian dysfunction. A lower BMI is usually linked to eating disorders and might sometimes have a negative effect on fertility and menstruation.