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6 Unusual Reasons Why a Woman Can’t Get Pregnant

This is Why You Can’t Get Pregnant

This is Why You Can’t Get Pregnant© 123RF

Do you want to have a baby but you keep ‘failing?’ Learn about the possible hidden causes that many people don’t know.

You may already be aware of the factors that significantly reduce the chances of getting pregnant, mainly smoking, taking birth control pills, and breastfeeding.

Yet, in a decent number of cases, the absence of such factors doesn’t really guarantee that the woman will have a baby.

Browse through the next pages to check out 6 hidden causes that are keeping you from getting pregnant

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#1 – You eat too many trans fats

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You eat too many trans fats© Dreamstime.com

Trans fats can be found in French fries, chips and other snacks, pizza, baked goods, fried foods, etc. This harmful type of fats can have a negative impact on your fertility, preventing the ovulation from occurring.

So if you want to have a baby so bad, you’d better avoid these foods because eating them rather than enjoying healthy carbs can result in a 73 percent higher risk of developing an ovulatory disorder.

What to do when you’re craving unhealthy fast food? Snack on bananas, almonds, or yogurt with berries. These are fulfilling and full of nutrients.

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#2 – You are over-exercising

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You are over-exercising© 123RF.com

Exercising is great and even necessary to stay healthy and boost your fertility, but only to a certain degree. If you want to get pregnant, it’s crucial to only get enough exercise.

Over-exercising can have a negative impact on your balance of energy as well as your reproductive cycle. According to research, doing intense, long workouts on a daily basis might affect your body’s ability to achieve a successful pregnancy. Remember that moderation is the key.

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#3 – Your body mass index is low

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Your body mass index is low© iStock

If your body mass index (BMI) is lower than normal, you could be at a higher risk of infertility, preterm birth, and ovarian dysfunction. A lower BMI is usually linked to eating disorders and might sometimes have a negative effect on fertility and menstruation.

If you don’t monitor your daily nutrition and eat randomly, you should download a specialized app or two on your phone to help you track your calories and weight so you can maintain a healthy BMI.

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#4 – Your partner is stressed out

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Your partner is stressed out© Pinterest

According to research, work, family, social life, and other life stressors can significantly affect a man’s fertility. Stressful events are a normal thing in everyone’s life, they are not to blame. It’s rather a person’s ability to handle problems that has the biggest negative impact. So you may want to help your partner learn how to relax and take it easy.

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#5 – You use the wrong lubricant

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You use the wrong lubricant© Avoskin

Surprisingly, using the wrong lubricant can decrease your chances of having a baby. But don’t worry and let’s look at the bright side: you can actually find lubricants that might have great benefits for male fertility.

Some lubricants consist of the right pH level (which is 7.2-8.0), while others have calcium and magnesium ions that copy the natural fluids of the body. If you want to avoid lubricants altogether, you should consider trying baby oil, it actually works pretty well.

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#6 – You fail at correctly calculating your fertile window

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You fail at correctly calculating your fertile window© Pinterest

Periods are tricky, especially when they’re irregular, which makes it very difficult to make accurate predictions. But, fortunately, you can rely on today’s technology to do it for you. There are many free period tracker apps you can install on your smartphone to help you make accurate cycle predictions.

Moreover, such apps will even keep the tracking on after you get pregnant so you can enjoy development information and personalized health insights about the baby.

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