11 Most Common Fruits That Can Harm Your Body

Last Updated on January 7, 2021

In addition to that, Sorbitol is the reason behind many problems in your body, and it is actually an active ingredient in many laxatives. So after all, an apple a day will not keep the doctor away.

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#10 – Bananas

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Many people are asking: do bananas have vitamin c? But what they really need to be asking is: can bananas harm my body? True, bananas are rich in vitamin C, potassium, vitamin B6, magnesium. Also, the banana antioxidants are increased as they ripen.

The problems start revealing themselves when bananas are not ripe enough, they may result in gas and bloating in your body. Also, the resistant starch in bananas can cause you problems with your digestive system such as painful gas.

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