Last Updated on January 7, 2021
Both the berry and the root of Ashwagandha are used in the preparation of medicine. This plant is currently being used by researchers and doctors for its ability to sop up free radicals, as well as its antioxidant properties. What’s more amazing is that the medical field keeps on studying Ashwagandha for cancer treatment.
5. Butterbur
This plant may be the perfect treatment for migraines and headaches. Butterbur can be found in ditches, damp roadsides, riverbanks, wet meadow, and marshes. You can eat it, add it to your tea, or take in pill form to treat migraines, headaches, itchy eyes, nasal congestion, runny/itchy nose, allergies, and fever.
But you need to be careful when using butterbur because it consists of pyrrolizidine alkaloids (PA), which are toxic chemicals that can lead to liver damage. For safe use, you can purchase PA-free butterbur and try to take from 50 to 75 mg twice per day.
6. Echinacea
The super power of this plant is the stimulation of your immune system. Echinacea originates to the US and Canada, where there are at least 9 species, but Echinacea purpurea is the most commonly used.
This amazing flower has been traditionally used to treat the flu, colds, and other infections, as well as wounds and various skin problems. You can use the top parts of Echinacea (either dried out or fresh) to make teas, juices, and extracts. Echinacea can be used to treat the upper respiratory infection as well.
7. Turmeric
Turmeric can be an excellent treatment for skin problems. You can even apply it directly to your skin to help banish fine lines and wrinkles, make sure to keep using these face masks regularly for satisfying results.
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