I Am Exercising & Eating Right, Why Am I Gaining Weight?

Consider Consulting a Doctor

Certain healthy conditions, like hormonal disorders, can make it hard to lose weight and easy to gain — even if you’re doing everything else right. For example, polycystic ovary syndrome, or PCOS, is often associated with abnormal testosterone and stress hormone levels, which make it harder to lose weight. And the low thyroid hormone levels associated with hypothyroidism stall your metabolism, so you gain weight very easily. If your struggle with weight stems from a medical disorder, treating the underlying condition may help.

source.livestrong.com