in ,

4 MOVES TO INCREASE YOUR BACK WIDTH

Last Updated on January 7, 2021

As you can see, when trying to develop a wide back strict form and muscle intention are key. Add these exercises in on your back day and watch your spread grow.

source. muscleandfitness.com.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0

Comments

0 comments

BUILD A BIGGER BACK WITH THE DEADLIFT

THICK BACK BLITZ