Dragon fruit is not a very popular fruit around the world due to our earth’s lack of ability to produce enough of it for the entire world. However, it is one of the greatest fruits anyone would ever eat. In fact, after eating only one dragon fruit, your body will have a dramatic health improvement that many other foods wouldn’t do till after days or week.
This fruit looks extremely beautiful and unique. The way it is shaped and all of its gorgeous colors could make you feel bad to cut it open or eat it. Its unique skin is the reason why it was named after dragons. But once you open it, you will be even more impressed by it. It is delicate and soft with a light smell that teases you to bite it.
The greatest thing about this fruit, besides its beauty, is the number of nutrients it has. It has fiber, carbohydrates, calcium, Vitamin C, B vitamins, phosphorus, lycopene, iron, and many more. They are everything our bodies need on a daily basis.
So if you are brave enough to open up a dragon fruit and actually try to consume it, then you will boost your health impressively.