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Last Updated on January 7, 2021
You must have heard the name of Lazar angelov if you are into Aesthetics. He is well known and very popular aesthetic fitness model around the world. In the start he was a player of basketball for some time but soon he quitted this game and came into the world of fitness because this was his passion and he loved it. He is a famous celebrity and is model of brand Nike and on other hand he is a fitness trainer. People all around the world search for his diet and workout routine and follow him to get that body. Every men dreams to be Lazar but for this they have to work hard to achieve their goal.
Workout Summary
Full Body
Build Muscle
Pro
1
Male
Workout Description
Angelov reputation of achieving the required results has made him a well-known and in demand celebrity. He has achieved his body due to heavy workout routine. If you are also looking to follow him and achieve your dream then you have to follow this routine and diet to get the quick results. He works on different muscles on different days of the weeks. Along with heavy workout he focuses a lot on his diet.
Workout Routine
| Tricep Workout | ||
|---|---|---|
| Exercise | Sets | Reps |
| 4 | 12 | |
| 4 | 10 | |
| 3 | 10 | |
| 3 | 10 | Bicep Workout |
| Exercise | Sets | Reps |
| 4 | 12 | |
| 4 | 10 | |
| 3 | 10 | |
| 3 | 10 | Abdominals Workout |
| Exercise | Sets | Reps |
| 4 | Failure | |
| 4 | Failure | |
| 4 | Failure | |
| 4 | Failure | Back & Traps Workout |
| Exercise | Sets | Reps |
| 4 | 10 | |
| 4 | 10 | |
| 4 | 12 | |
| 4 | 10 | |
| 6 | 10 | |
| 4 | 10 | |
| 4 | 10 |
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