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You Need to Stop Making these Food Storage Mistakes

Last Updated on January 7, 2021

Are you sure you know the right place to store every food? The inevitable trip to the supermarket is always followed up by storing the purchased goodies so they can last longer (and also to delay the next trip.)

But any food that’s not stored properly will decrease in nutritional value, taste, and shelf life. Even worse, consuming damaged products have zero benefits and can result in many health problems. Not to mention the waste of time and money.

You Need to Stop Making these Food Storage Mistakes© healthsfitness.com

Check out these 10 foods you probably always store in the wrong place and learn how to store them properly

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#1 – Flour

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Flour

Flour is an important element on most grocery lists, but many people let it go to waste due to wrong storage and end up buying it more than they normally should.

Well, if you tend to leave flour in its paper package and place it directly in the cabinet, you shouldn’t be surprised when its shelf life shortens and you have to buy it again.

To avoid this struggle, make sure to store white flour in an airtight container in a dry, cool place. The same thing applies to whole wheat and nut flours only the container should better be kept in the refrigerator/freezer.

Avoid storing nut or whole wheat flour at room temperature if you want it to last longer and make sure to use the flour within a few months from the opening day.


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#2 – Bread

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Bread

If you’re storing your bread (be it white, wheat, or multigrain) in the refrigerator, then you need to stop doing it. Wheat flour bread is loaded with granules of starch, which breaks down when it’s exposed to moisture. This is what leaves you with dry bread sooner than you expect.

You should always store bread in a dry, cool place away from sunlight. You can use a breadbox on the counter and place it cut-side down to prevent quick dryness. If you live in a high-humidity area, it’s best to avoid storing bread overnight and buy it fresh each time.

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