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Top 10 Weird but Healthy Celebrity Diets that Will Surprise You

Top 10 Weird but Healthy Celebrity Diets that Will Surprise You

We are often called a generation of health-conscious freaks. While some of us stick to their grilled cheese, hams, and chicken fingers, others lean more towards healthier options like steamed fish and salads.

Whether we like to admit it or not, we know so much about celebrities’ life that their lifestyle influences many of us, especially when it comes to weight loss. They have those perfect slim figures and we can’t help but wonder how they do it.

Although the 10 diets in this article are not the most appetizing or even normal, they have proved to be super healthy. These superstars almost swear by these strange healthy food routines that could bring a radical change to their bodies.

Top 10 Weird but Healthy Celebrity Diets that Will Surprise You© Healthsfitness.com

Take a look at these 10 weird but healthy foods that celebrities eat

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#1 – Carrots and Almonds

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Carrots and Almonds © Paris Match / VegKitchen

You have to be Natalie Portman to live on carrots and almonds. She suffered from hunger before and until the end of filming Black Swan where she made a sensational performance. It was an excruciating diet, she admits. However, she was able to shed about 20 pounds by this strict diet.

The result was her ability to maintain a toned ballerina-like figure throughout the year. We can’t deny that although her diet was tough, carrots are rich in nutrients and almonds are rich in proteins. Both can keep you full and suppress your appetite for a long time. If you mix almonds with yogurt, salad or pasta, you will get a heavy meal that will hold you for the day.

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#2 – Leafy Greens

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Leafy Greens © pixabay / Closer

It’s every woman’s dream to be svelte in her 50s. It is the case however of Elle Macpherson at 51 she still has an attractive, slim body shape. Macpherson values the presence of pH in a diet. Elle considers that an acidic body is prone to more diseases. Therefore, she is friends with alkaline foods like broccoli and whole grains.

She also stands firm against coffee or alcohol to maintain an optimal pH within her body. Macpherson thinks that if we maintain a healthy level of PH, it will help reduce the possibilities of disease and disorders.

Moreover, chances are a body with a balanced pH is more likely to shed weight. Foods like broccoli, kelp, and lettuce, are the best antioxidants and nutrients-providers that can balance the pH level in your body.

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#3 – Coconut Oil

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Coconut Oil © Madame Figaro / pixabay

The beautiful top model Miranda Kerr has one spoonful of unrefined coconut oil in the morning. It helps her get rid of toxins from her system. Research has proven for decades the benefits of Coconut oil to the digestive system and in maintaining healthy bowel movements.

It is her way to easily avoid constipation and digestion issues. Moreover, this habit helps her maintain good weight and keeps her skin healthy and super-soft.

So, here you have a weird, yet healthy diet to consider, even though we can’t promise it’d work as efficiently as it did for this celebrity.

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#4 – Baby Food

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Baby Food © Vanity Fair / iStock

This diet is not only cheap and easy but also tasty. It actually consists of baby food! This diet is the creation of Tracy Anderson, a Hollywood celebrity trainer. Although it seems unappealing or ineffective to some of us, many people love it, and a couple of celebrities including Lady Gaga used this diet to shed few pounds.

Reese supplements both her breakfast and lunch with 14 jars of baby food. Baby food and weight loss may not seem to correlate but we can’t deny the evidence that this diet has done wonders for Reese’s body. There is also this theory that because baby food is pureed, it will not create bulk in your belly and consequently, your body will digest the food easily.

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#5 – Cookies

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Cookies © zimbio.com / Grub Street

It’s now possible to have cookies when you are on a diet, with Dr. Siegal’s diet plan. But, keep your hopes down, these are not your typical full of sugar and coated with chocolate kind of cookies. This is the healthy and organic type, however, they do come in different flavors including coconut, chocolate chip, banana and classic blueberry.

Jersey Shore star, Nicole Polizzi, decided to follow this diet plan after her pregnancy to shed 20 pounds. She eats six cookies a day and supplements them with steamed fish or chicken soup for dinner. In addition to hitting the gym with her personal trainer four times a week.

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#6 – 7 Fruits of Different Colors

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7 Fruits of Different Colors © Télé Star / Pinterest

This diet requires dieters to eat each day a different color. The cosmopolitan singer Christina Aguilera follows the one-week color diet. She starts her week with white foods like milk, garlic, and cauliflower and then goes for red, green, orange, purple, and yellow. On Sunday, the rainbow colors are allowed. Black and brown are not included which means meat is not part of this diet.

The diet relies mainly on vegetables and fruits. Her chef takes care of her diet. Christina‘s meal consists of the following textures: crunchy, soft, hot and cold. Christina follows this diet religiously ever since she discovered it in Mindy Weasel’s book.

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#7 – Fruit Smoothies – Jessica Simpson

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Fruit Smoothies © Hollywood Take / Pinterest

Jessica Simpson was happy with giving birth to her daughter Maxwell in 2012, but wasn’t so enthusiastic about the enormous weight she gained. She didn’t feel confident and that put her under stress. She wanted to lose the baby weight as soon as possible.

Her personal chef thought of this brilliant diet that consists of drinking smoothies every day. It lasts for four months, and consists of having smoothies for 15 days a month.

Jessica drinks three smoothies a day for 5 successive days. She usually has two healthy snacks along with her smoothies. For the following five days, she combines two smoothies with one meal. In the last phase of her smoothie diet, she has one smoothie with two meals and two snacks.

After the diet, she goes back to well-balanced and healthy eating habits. This was her ‘smoothie challenge.’ It’s clear from her slender shape that the smoothies did a fantastic job in restoring her older frame.

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#8 – Raw Eggs whipped in Warm Milk

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Raw Eggs whipped in Warm Milk © Madame Figaro / Pinterest

Marilyn Monroe’s diet consists of two raw eggs whipped in warm milk for her breakfast. Even when traveling or in hotels, she wouldn’t change her eating habit either for breakfast or dinner. She doesn’t eat lunch, but she finishes her day with broiled liver, lamb, or steak and munches on a couple of carrots for dinner.

Monroe’s diet is full of nutrients and keeps her curvy body to stay in shape with just 10 minutes workout a day. She has mostly hot-fudge sundae as dessert. Even though she could afford to have a different diet and still keep her figure, she decided not to for some reason. This diet is definitely not for everyone.

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#9 – Italian pasta

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Italian pasta © PopSugar / pixabay

Sophia Loren, the beautiful Italian actress, is an avid pasta fan. Loren considers Italian pasta an essential part of any meal. She says as long as you use healthy tomato sauce pasta is fine. However, she scales her favorite food to the size of a fist.

Loren vigorously thinks having smaller portions of pasta at least 5 times a day is the best way to keep her carbohydrate intake in check. She doesn’t follow any strict diet and she owes her beauty and shape to Italian food. If you doubt the wisdom of this, try brown pasta. It is a healthier alternative to the processed versions we have access to in the supermarkets.

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#10 – Lemonade Cleanser

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Lemonade Cleanser © Heightline / Real Simple

When Beyonce had to play the role of Deena (at the age of 16) in Dream Girl, she decided to go the extra mile and follow this diet from Stanley Burroughs’ book “The Master Cleanser.” It was supposed to be a body cleanse from all the antioxidants, a form of fasting. However, for Beyonce’s goal, it worked just fine. She managed to lose 20 pounds in 10 days.

This diet entails drinking lemon mixed up with water, maple syrup, and cayenne pepper. (It’s basically starving yourself for a short period of time!) It should be noted that this cleanse program is not a diet program since it doesn’t deliver the needed, balanced intake of nutrients.

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