7 Best Foods that Will Help Cleanse Your Arteries

Last Updated on January 7, 2021

Heart health is extremely important for your overall health, especially after the numerous annual deaths related to heart issues in the recent years. Blockages in the heart can lead to atherosclerosis, diabetes, high blood pressure, and stroke.

If you want to restore or maintain a healthy heart, there are many foods that can help to unclog your arteries of plaque build-up, as well as lower your blood pressure, and reduce inflammation. These are the major culprits of cardiovascular disease.

Thus, we offer you the top 7 foods that can effectively remove blockages in your arteries and help you maintain a healthy heart.

7 Best Foods that Will Help Cleanse Your Arteries1

Check out these 7 best heart-healthy foods to cleanse your arteries
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1. Cranberries

Cranberries are loaded with antioxidants, which helps to enhance your cardiovascular health through lowering LDL cholesterol levels.

Cranberries, as well as other berries, consist of powerful antioxidants and are filled with vitamins. In addition to other incredible healing properties.

You should better buy them organic to avoid the harmful pesticides.

2. Orange Juice

Orange juice consists of great amounts of vitamin C and antioxidants, which can help your arteries stay clear through preventing oxidative corruption in your blood stream.

Oranges also contain pectin, the fiber that reduces cholesterol. Moreover, vitamin C empowers the walls of the artery and eliminates blockages.

Drinking orange juice can enhance the functioning of your blood vessels.

3. Tomatoes