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Last Updated on January 7, 2021
#9 – Avocado
This fruit is rich in oleic acids and omega 9 fat acids, which helps the skin keep it’s necessary hydration for softness and radiance.
#10 – Cantaloupe
This fruit is rich in Beta Carotene or Vitamin A, which regulates the growth of hair scalp cells, it also organizes skin secret exudates in the outer skin layer.
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