Cristiano Ronaldo Shares his Greatest Fitness Secrets

Last Updated on January 7, 2021

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He is one of the greatest football players on the entire planet. Attractive as hell, Ronaldo cannot go unnoticed. It’s true he is such a peacock and gives you the feeling to punch him in the face, but credit where credit is due.

Love or hate him, no one can deny that he is one of the most attractive, talented and recognized names and no player in the entire history of football received more plaudits for his physical qualities and dedication to his craft than Cristiano Ronaldo.

After revealing his new line of underwear collection which he modeled himself, the muscular Madrilenian had women throughout the world looking over to their other halves and wondering ‘if only’.

Come on gym Bros if you are craving to have Ronaldo’s sculpted body and one of the sexiest torsos then let me say your luck is in!

Click on “next page” to find out the secret tips that Ronaldo himself is sharing with you to help you achieve that super lean and muscular look.

Cristiano Ronaldo Shares his Greatest Fitness Secrets

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#1 – Train your mind and your body

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Closer

Your brain and body should be given the same importance and attention. We all tend to forget that fitness is as much as psychological as it is physical. If you master your mind, your feet and the whole body will automatically follow.

If you neglect the mind then you won’t step farther than your bedroom and you will be always fighting with yourself and struggling between standing where you are now and moving on. Once your mind and body are in tune and focused, your life will flow and the good things start to happen.

Be the one who writes the pages of your future, push harder and harder with your mind first and then your body. And always remember that the mind speaks and the body only follows!

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#2 – Be disciplined

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Men’s Fitness

To reach a certain level of fitness and athleticism, you must stay committed to an extremely healthy style. No room here for easing off. You should keep yourself motivated and stick to your routine. To be disciplined in fitness is a must and not a choice. It’s the only bridge that stands between your goals and their accomplishment.