It is said that the most attractive feature about a person is their perfect smile. Well, not if plaque has invaded those white teeth.
A pretty smile can be easily ruined by too much caffeine, smoking, and a lack of proper dental care. The bad news is some of our everyday habits can be the biggest culprit when it comes to dental problems, notably dental plaque.
If you want to get rid of dental problems without visiting the dentist, move to the next pages to check out 6 natural and effective ways to remove and dental plaque and keep your teeth healthy.
#1 – Baking Soda
Baking soda is a powerful, natural ingredient many people use for a wide variety of remedies. Luckily for your teeth, it can also be used as a natural scrub to fight off dental plaque.
This baking soda scrub is very easy to use, you simply need to add a little bit of salt to 1 tablespoon of baking soda, dip your wet toothbrush into the scrub, and brush your teeth.
#2 – Aloe Vera and Glycerine
To make your own natural yet powerful toothpaste, you’ll need 1 tablespoon of lemon essential oil, 4 tablespoons of vegetable glycerine, 1 tablespoon of Aloe Vera get, half a cup of baking soda, and 1 cup of water.
Combine these ingredients to create a paste and simply use it to brush your teeth. You’ll be amazed at how your teeth will appear healthier and whiter within only a few minutes!
#3 – Orange Peel
There’s probably no easier way to offer your tooth enamel a good cleanse than this one. Once you’re done eating a yummy orange, don’t rush to throw the orange peel and rather rub it on your teeth. Continue rubbing for a few minutes and then rinse off with water. This will help make your teeth whiter, combat bacteria, and prevent stains.
#4 – Sesame Seeds
One of the easiest ways to clean your teeth and gently get rid of dental plaque is to chew on a handful of sesame seeds. Keep chewing for 5-10 minutes and then spit them out.
Next, pick up your toothbrush (make sure it’s dry) and use it to take out any particles that might be stuck between your teeth. Not only plaque, this scrub can also be used to get rid of stains effectively.
#5 – Vitamin Tooth Mask
This simple paste mask will immensely help you prevent plaque and keep your white pearls healthy. It consists of mashed up vitamin-C-rich fruits and vegetables. It is super easy to make, all you need to do is mash oranges, strawberries, and tomatoes together, and apply the paste on your teeth.
Leave it for about 6 minutes before you rinse it off with water. This is a great mask to freshen up your breath and eliminate bacteria.
#6 – Vinegar Solution
This might not be the most delicious solution, but it has an incredible, natural ability to cleanse your teeth as well as keep them healthy. To make it, you will need 2 tablespoons of vinegar, 1 tablespoon of salt, and 4 oz water.
Mix these ingredients together and rinse using the mixture. Make sure to keep rinsing for several days to get the most benefits.