Once we start thinking about the things that damage our beauty and youth, we mostly remember the things we encounter outdoors. Unfortunately, that’s not completely true.
Our home is the number one place that contains many objects that harm our appearance and make us age faster. Well, I guess it is not a “home sweet home” that much anymore.
It is true that we are going to age anyway, but if you quickly managed to neutralize the items that harm you, you will have better chance to save your youth for longer, enjoy your beautiful young face, and take advantage of your smooth skin.
This is the era where everyone is obsessing about keeping their bodies smoother with “rosy” smells. But everyday skin cleaning with soap products can wash off the natural defensive barrier of the skin; that barrier is what keeps our skin safe from premature skin aging and bacteria.
The solution is to read the labels on the soap or shower gel before purchasing it, and even if it is “healthier”, you still need to avoid using them every day.
Cotton and flax linen are people’s favorite choice because they are cheaper, easy to wash, and don’t slide. However, the pillowcases that are made of these materials are unexpectedly harmful to our appearance.
If you like to sleep on your stomach or side, keep in mind that using thick cotton pillowcases will increase the risk of creases on your face, which means: wrinkles. Plus, these materials create the perfect environment for harmful bacteria to grow.
The solution is to replace them with silk pillowcases. It may be a little more expensive but it has so many advantages that will help you keep your youth.
Since the minute we wake up till we sleep, we find blue screens surrounding us from everywhere, especially if you work in an office and face a computer all day long. According to a research, the screen’s blue light can be as damaging as UVB and UVA rays.
Also, did you know that double chins come from typing a text message on your phone with your neck bent downward?
The solution is to try your best to minimize the hours you spend in front of a smartphone or a computer. If it is impossible, you could install a special anti-blue light screen protector, or use protective creams that are called HEV creams.
There is an old theory claims that bras protect our
Women with big breasts are the only ones who can wear a bra in order to feel comfortable. The only solution to this issue is to avoid wearing them as much as possible. Just let the ladies be free and you will not regret it!
When you turn on your AC, the air cools down inside your house, but the water vapor quantity doesn’t increase, which means the air will become dry and your skin will be the first victim.
If you kept using it every day, your body and face will become sensitive, start to itch, and probably start to peel which gives you a one-way ticket to wrinkles and dull skin.
The solution is to minimize the use of it as much as needed, or you can replace it with air humidifiers. Also, buy more moisturizing creams and keep a thermal water spray in your purse every day.
It didn’t come as a surprise when scientists found out that air pollution is directly linked to premature aging. But big industrial facilities are not the only source for air pollution: Living in a big city, a neighbor who smokes, near highways, and many other facts are also reasons for air pollution, which translates into a damaged skin.
If the source of pollution is close to your house or workplace, then it is best if you avoid opening the windows. Fortunately, there are some devices that can clean your indoor air, help control the humidity level, and remove pollution.
Sugar does not only trigger our weight gain, it also causes skin inflammation and premature aging. In the latest research, they found that inside an organism, sugar starts to produce molecules that attack the necessary proteins like elastin and collagen in our bodies.
Basically, they are the ones responsible to keep the skin look young, smooth, and beautiful. The solution is to decrease the usage of sugar. You can replace it with maple, agave, honey, stevia, or topinambur syrup.
Processed Meat Products
Sausages, hamburgers, and other meat products contain a lot of supplements and fats that harm our bodies and our skin’s condition. Also, they accelerate the aging process of our bodies. It is true that these products are delicious and make great sandwiches, but it is time to slow down our aging by cutting them off.
The solution is easy; reduce the consumption as much as possible.
Flushing the toilets
There are a few rules we must follow while using the toilet, including the way we flush it. Of course, most people know how important it is to wash their hands and keep that area clean, but they don’t know that if we flushed the toilet while the lid is still up, pathogenic microorganisms and bacteria spread everywhere into the air, and some of them will land on your walls, toothbrush, your hair, clothes, face, and skin!
The solution is you have to start lower the lid EVERY TIME before you flush.