8 Valuable Diabetes Lessons That Will Save Your Life

Last Updated on January 7, 2021

You probably are one of three million Americans with Type I Diabetes. If you’re not, then understanding this condition can help you maintain optimal health and grasp what could happen if you didn’t take care of yourself.

[td_block_ad_box spot_id=”custom_ad_1″]

Managing disease is challenging, but not if you are in the know. There are various interesting things you need to start paying attention to, some smart tips and shortcuts, but most importantly, you should activate the will and power to go on and beat the heck out of diabetes.

8 Valuable Diabetes Lessons That Will Save Your Life

© Healthsfitness.com
These 8 valuable lessons can save your life if you have type 1 diabetes

CONTINUE READING ON NEXT PAGE

[td_block_ad_box spot_id=”custom_ad_5″]

#1 – Always Have a Source of Sugar on Hand

You will almost never think about sugar when it comes to a diabetic diet. Yet, every person with diabetes should carry treats on them at all times. You may put some Snickers in your glove compartments, caramel candies in your purses, and an occasional bottle of orange juice in hand, well, anything that includes quick-acting carbohydrates.

[td_block_ad_box spot_id=”custom_ad_1″]

These fast-sugar foods deliver glucose into the bloodstream in as little as 5 minutes and are a great help during low-blood sugar emergencies, one of the common symptoms of diabetes.

Whether you’re diabetic or not, it’s wise to always have some food handy because you never know when your blood sugar is going to drop or you’re going to feel faint.

#2 – Your Eyes Can be Open Windows to Your Health

Surprisingly, your eyes can show signs of over 30 conditions, and optometrists are usually the first to catch symptoms of potential diseases! You should make sure to get a comprehensive eye exam once every year because retinopathy is a common condition in diabetics that can lead to blindness.

Also, pay close attention to your eyes so you can tell when something is unusual between your doctor visits. Watch for signs such as a thin white or grey ring around the edge of the cornea, which can indicate high cholesterol, bulging eyes, which show overactive thyroid, or cloudy eyes, which can signal cataracts.