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7 Signs You Have A Leaky Gut and How To Treat It

Last Updated on January 21, 2021

7. Constant Joint Pain

When your stomach has difficulty digesting the food you eat and your intestine is inflamed, it is natural for your body to produce an autoimmune response that affects your joints and causes a lot of pain. That is why it is said that the intestinal microbiome is closely linked to rheumatoid arthritis because it ends up causing unbearable pain in the respective joints. Healing Leaky Gut? How Long Does It Take? How long does it take to heal leaky gut? This is the million-dollar question that everyone who suffers from this clinical condition would like to have answered. However, the healing time varies from person to person. Everyone is different and has different recovery times, but it is expected that in a period of two to twelve weeks, great results will already be visible. And What Do You Need To Do? For the results to start showing, you must change your eating habits (adopt a diet that facilitates the digestive process); get a good night’s sleep (between 7 to 9 hours of uninterrupted sleep per night), and do sports activities to get rid of everyday stress. If that is not enough, use leaky gut supplements. There are currently several supplements of this kind on the market, but the best supplements for leaky gut are probiotics that restore healthy bacteria in the gastrointestinal tract and those that use L-glutamine, as these help in healing the intestinal mucous barrier. These are the seven signs that explain that you have a leaky gut and how you should treat it. If you see one or more of these symptoms, you should speak to your doctor immediately to determine the best treatments for your problem. Don’t forget that your health and quality of life depend on it and always come first.

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