5 Reasons You’re Not Losing Weight

(adsbygoogle = window.adsbygoogle || ).push({}); After regular exercises in gym and daily activities, achieving weight loss can be infuriating and sometimes confusing. Maintaining fitness health lifestyle has been a major concern especially to people having excessive weights leading...
The 7 Symptoms Of Deadly Diseases That Most Women Ignore

The 7 Symptoms Of Deadly Diseases That Most Women Ignore

© CheckPregnancy Women’s diseases are mostly sneaky and hard to distinguish, and the worst part is when they experience the symptoms, they mostly ignore them saying that it is not a big deal and “it happened before”, which is why...

8 Exercises To Beat Back Pain

Back pain is a discomfort experienced at the back just on the shoulder blade and below it. The pain can be sharp cutting across the upper back region. (adsbygoogle = window.adsbygoogle || ).push({});What Causes Back Pain?Anyone can...

Why It Is Harder For Females To Shed Fat Than Men

It is common observation that men tend to lose weight quickly as compare to women. Women ever need 20 % more exercise to lose weight instead of men. There are a few reasons to describe the difference between both...
How to Find a Good Sunscreen and Stay Protected

How to Find a Good Sunscreen and Stay Protected

Sunscreen is an essential part of your outdoor gear, However, not every sunscreen is actually protective or free from harmful chemicals. In fact, the ingredients must be your ultimate concern. Before purchasing a new sunscreen, you should make sure...
This is Why You Can’t Get Pregnant

6 Unusual Reasons Why a Woman Can’t Get Pregnant

© 123RF Do you want to have a baby but you keep ‘failing?’ Learn about the possible hidden causes that many people don’t know. You may already be aware of the factors that significantly reduce the chances of getting pregnant,...

BURNING FAT WITH DANCING

Dancing is an excellent exercise to keep fit, improve health and lose weight. It is one of the best aerobic activities that exist, promoting fat burning while we had fun. It requires significant energy expenditure, so it can help...

14 REASONS YOU’RE NOT GETTING RESULTS IN THE GYM

People keep going to the gym for a long time and are not seeing changes or results. They have spent years; they keep having the same look without changes every single summer or every year. If you happen to...