C. Booth
Last Updated on January 7, 2021
Stop Smoking!
It is absolutely true that smoking helps you relax but in the grave!
According to many studies, smoking is caught guilty and responsible for 30% of all cancer deaths. Cancer can also increase the risk of developing other serious health conditions such as heart disease, stroke, and about 15 types of cancer including the breast cancer.
That’s in addition to giving you a stinky bad breath, ugly and unhealthy teeth, and wrinkles. In other words, smoking is ruining you in and out! Wanna live longer and stay younger, healthier and happier, then it’s time to stay smoke-free or work to get smoke-free soon.
Avoid Birth Control Pills After The Age Of 35 Or If You Smoke
Birth control pills have both benefits and risks. In fact, the younger the women, the smaller is the risk but the older it gets, the higher is the risk especially if the women continue to take the birth pills after the age of 35. However, the risk soon goes away when the woman stops taking the birth pills.
Birth pills can cause many health complications such as raising the chances of getting a stroke and also a heart attack. Still, we cannot deny the benefits of these pills and how they can reduce the risks of developing ovarian cancer, colon cancer, and also uterine cancer.
And of course, let’s not forget to mention how they can save women from unwanted pregnancy. Birth pills remain a good and effective way that would help you lower the risk of getting breast cancer.
Stay Away From Post-Menopausal Hormones
Many studies have exposed that using post-menopausal hormones in the long term is not a smart idea. The latter hormones are found to have mixed benefits on health.
Let’s say, they can be effective in preventing the risks of developing certain diseases such as osteoporosis and heart disease and at the same time can also increase the risks of getting other diseases.
Comments
0 comments