1. Vitamin A
Vitamin A is also referred to as a retinoid, and retinoids have the ability to make your skin look smoother and younger – and that is why they are a key ingredient in various topical solutions and cosmetic products.
If you want to improve your skin health, as well as its overall appearance, you can apply a topical extract of this vitamin, or choose to ingest it instead. There are also some foods you can start adding to your diet that will also provide you with this vitamin, such as sweet potatoes or carrots. By increasing your Vitamin A levels, you have a better chance of decreasing the appearance of your stretch marks.