9 Dangerous Habits You Need to Quit Once for All

Last Updated on January 7, 2021

Therefore, you should always make sure to stretch out your shower curtain until it dries completely and let your any wet towel dry unfolded.

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#3 – Never drink coffee on an empty stomach

Do start your day by having a cup of coffee? If yes, you need to quit this habit and fill up your tummy before passionately gulping your coffee. The problem is not the coffee itself, the real problem is how you drink it.

For instance, drinking coffee on an empty stomach can cause digestion problems and heartburn. Let me explain, when you think about yummy food and feel hungry, your stomach begins producing gastric acid.

Drinking coffee has the same exact impact on the stomach, except that it doesn’t receive any solid food afterward. As a result, an excessive amount of gastric acid will be released, which might harm the stomach lining. So remember to have your breakfast first!

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#4 – Don’t eat popcorn

A large bucket of salty and tasty popcorn is just the right way to enjoy a movie or your favorite series. But this long-standing tradition turns out to be a very harmful habit. Fortunately, you can easily quit it.

According to some dentists, your teeth can be damaged by chewing popcorn because small popcorn particles get stuck between your teeth and they’re difficult to eliminate even with regular dental care.

Not only that, movie theater popcorn is rich in fat, which means you need to avoid it. Next time, try to enjoy the movie without having to keep your mouth busy.

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#5 – Don’t leave a bottle of water in the car

Almost all car owners keep at least one bottle of water inside their vehicle. While having constant access to water is vital, remember that this is an extremely risky habit, particularly during summer.