We all know that one person who can eat a lot and doesn’t gain one single pound. Those people are the ones that make our lives a little hard since gaining weight is basically all that our bodies do. So, have you ever asked yourself why she is still so thin?
If you follow diets, there is a big chance that it is going to fail, and if you paid attention to the fit women, you will notice that they never diet and never order salads.
There are many reasons that are related to these situations including their genes. But, there are some behaviors that help a lot with staying in shape, healthy, and satisfied with your weight.