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Diet & Nutrition

6 Amazing Foods That Will Help Cleanse Your Liver

Eggs are one of the foods that used to have a false bad reputation, but then people started recognizing its useful properties and various health benefits. Eggs actually include some highly important nutrients that play a major part in...

10 Worst Foods You Need to Avoid when Dieting

Following a certain diet plan is never easy when monitoring the quantity and variety of foods you eat takes up to half of the entire battle against excess weight. If you want to successfully and healthily lose weight, you should...

9 Incredible Foods to Prevent and Reverse Hair Loss

Hair loss can affect all men, women and even children. There are various causes behind hair loss, including chemotherapy, stress, thyroid disorders, low iron…etc.But the major and common causes are your genes, your nutritional status and the androgen hormone,...

8 Magic Foods You Need to Improve Hair Growth

(adsbygoogle = window.adsbygoogle || ).push({}); You can have some hard time patiently waiting for your hair to grow, be it for a new look or after a misguided cut. Luckily, putting efforts into helping your hair growth can yield...
How to Reduce Your Risk of Foodborne Illnesses

How to Reduce Your Risk of Foodborne Illnesses

What we eat seems to become more and more dangerous, be it E.coli in sprouts, listeria in cantaloupes, or salmonella in peanut butter or ground turkey. However, you should be aware that your food’s safety is up to you...
6 Healthiest and Creative Breakfasts You Need to Make

6 Healthiest and Creative Breakfasts You Need to Make

Have you been trying to have a healthy breakfast but all you could come up with is regular oatmeal and eggs? These are some of the healthiest and nourishing breakfast ideas that will help you have a positive and productive...

The Ultimate Weight Loss Secret in Hollywood Finally Revealed by Celebs Doctors!

The biggest secret in the history of Hollywood is not a secret anymore. Doctors describe Forskolin as "The Fastest Belly Melt for All Body Types" and not only doctors, way too many Celebs have been using Forskolin as the secret...
9 Worst Food Additives You Need to Stop Eating Now

9 Worst Food Additives You Need to Stop Eating Now

So many of the ‘healthy’ packaged goodies and snacks you’re getting from the supermarket every week, may be loaded with additives that can put your health at risk. Most of us only check for carbs, fat, and calories while paying...

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