Some people have a higher preponderance to accumulate fat in the belly region even if they exercise regularly and have a controlled and healthy diet. And this is far from being just an aesthetic problem. Fat in the abdominal area has its dangers, as some researchers linked it to health issues like diabetes (type 2) and heart disease.
There are a few tricks that you can try to combine with your workout plan and diet if you are facing this specific problem. For instance, you can include on your diet fat-burning drinks. These are beverages that are known to boost your metabolism and fight against located fat. They can help you achieve your fat loss goals faster. We’ll show you what some of those drinks are. This will be even more effective if you have the habit of drinking sugary drinks (and yes, fruit juice is included!) – just replace them with the drinks listed below.
But keep in mind that you won’t lose your belly fat in just a week. This is a gradual process which implies religiously sticking to a healthy and well-balanced diet. Any slip can mean the return of that annoying belly fat – then you are back to square one.