Majority of health conscious people prefer to take protein in smoothie or powder form to live fit and healthy. Currently, the use protein powder is considered more versatile and a healthy item than before. To jack up the protein level in the food items, it should be added in batters, non – smoothie varieties, breakfasts, and in the desserts too.
Before using the protein powder in foods, it is important to note that it does not have vitamins, herbs, or minerals. The combination of other items with protein powder can create some medication problems.
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