How to Reduce Your Risk of Foodborne Illnesses

How to Reduce Your Risk of Foodborne Illnesses

What we eat seems to become more and more dangerous, be it E.coli in sprouts, listeria in cantaloupes, or salmonella in peanut butter or ground turkey. However, you should be aware that your food’s safety is up to you...
10 Amazing Benefits of Garlic That Will Boost Your Health

10 Amazing Benefits of Garlic That Will Boost Your Health

Garlic is an internationally used vegetable in all kitchens, it could be a divisive herb since a lot of people dislike its pungent flavor and sharp odor, but it is definitely popular as a tasty ingredient in all dishes...
The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

Want to lose weight, naturally? Start eating these vegetables and you’ll not only lose those pounds but also improve nutrition, fight off cancer, and more. The truth is that not all vegetables are created equal. Many veggies are being...

11 Habits That Will Boost Your Metabolism

Metabolism is the most important thing to be concerned about, whether you want to improve your health or lose weight. It highly influences the way your body cells are provided with nutrients and energy. © Healthsfitness.com We have made this list...

17 Delightful Snacks that Help You Easily Burn Fat

(adsbygoogle = window.adsbygoogle || ).push({}); Americans love fast food and snacks almost as much as we aspire to lose weight. But it seems that our snacking habits are adding too many calories and very few nutrients to our...

The Ultimate Weight Loss Secret in Hollywood Finally Revealed by Celebs Doctors!

The biggest secret in the history of Hollywood is not a secret anymore. Doctors describe Forskolin as "The Fastest Belly Melt for All Body Types" and not only doctors, way too many Celebs have been using Forskolin as the secret...
10 Toxic Types of Tea You Need to Avoid (and Why)

10 Toxic Types of Tea You Need to Avoid (and Why)

You may be drinking tea only for its health benefits, particularly its cancer-fighting and anti-aging antioxidants. But you’ll be shocked to find out that many teas contain toxic heavy metals. © healthsfitness.com For instance, lead can be absorbed by tea leaves....
9 Worst Food Additives You Need to Stop Eating Now

9 Worst Food Additives You Need to Stop Eating Now

So many of the ‘healthy’ packaged goodies and snacks you’re getting from the supermarket every week, may be loaded with additives that can put your health at risk. Most of us only check for carbs, fat, and calories while paying...