10 Fantastic Natural Herbs that Will Ease Your Back Pain1

10 Fantastic Natural Herbs that Will Ease Your Back Pain

If you have back pain and want to avoid addictive pain killers, steroids injections into your spine, or the risk of being paralyzed due to surgery, then you should consider using these natural herbal remedies instead. Back problems...
You Need to Stop Making these Food Storage Mistakes

You Need to Stop Making these Food Storage Mistakes

Are you sure you know the right place to store every food? The inevitable trip to the supermarket is always followed up by storing the purchased goodies so they can last longer (and also to delay the next trip.)...
12 Unhealthy Fish You Need to Avoid and Why

12 Unhealthy Fish You Need to Avoid and Why

Even Animals living in the deepest places on Earth have been found contaminated, confirming fears that manmade industrial contaminants have affected the most remote and inaccessible places on the planet. Therefore fish can either serve as a power food and...
These are 10 of the Deadliest Foods in Your Kitchen

These are 10 of the Deadliest Foods in Your Kitchen

It starts with a feeling of tightness in your throat then suddenly you are chocking, running around the house gasping for breath, you feel like dying and there are only moments left before your inability to take a breath...
10 of the Best Foods that Will Help You Relax

10 of the Best Foods that Will Help You Relax

In the midst of a stressful period of time, most of us wish for an immediate escape to relax. We all know that exercise helps a lot with stress and offers an endorphin boost, but we have thought of...
Cristiano Ronaldo Shares his Greatest Fitness Secrets

Cristiano Ronaldo Shares his Greatest Fitness Secrets

He is one of the greatest football players on the entire planet. Attractive as hell, Ronaldo cannot go unnoticed. It’s true he is such a peacock and gives you the feeling to punch him in the face, but credit...
10 of the Worst “Healthy” Snacks that will damage Your Heart

10 of the Worst “Healthy” Snacks that will damage Your Heart

Heart disease is the silent killer that causes many deaths in the United States, according to the Heart Foundation. It actually takes more lives than all types of cancer combined. Statistics reveal that a new person has a heart...
The Worst 5 Foods You Need to Avoid before Exams

The Worst 5 Foods You Need to Avoid before Exams

Your room is messy, books are everywhere on your desk, bed, and floor. You are in a miserable state. You have a pile of revision in front of you and you don’t even know where to start. You are...