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Diet & Nutrition

8 Magic Foods You Need to Improve Hair Growth

(adsbygoogle = window.adsbygoogle || ).push({}); You can have some hard time patiently waiting for your hair to grow, be it for a new look or after a misguided cut. Luckily, putting efforts into helping your hair growth can yield...

17 Delightful Snacks that Help You Easily Burn Fat

(adsbygoogle = window.adsbygoogle || ).push({}); Americans love fast food and snacks almost as much as we aspire to lose weight. But it seems that our snacking habits are adding too many calories and very few nutrients to our...

7 Super Simple Yummy Dinners You Should Make this Week

(adsbygoogle = window.adsbygoogle || ).push({}); What can I possibly make for dinner tonight? You know, those times when you desperately need a recipe that is easy, quick, and healthy but you don’t have time to meal plan or...

13 Biggest Lies the Media Feeds you about Nutrition

(adsbygoogle = window.adsbygoogle || ).push({});The great amount of information that the media is broadcasting on a daily basis is becoming more and more confusing, and it is no longer easy for a person to discover the truth...

9 Incredible Foods to Prevent and Reverse Hair Loss

Hair loss can affect all men, women and even children. There are various causes behind hair loss, including chemotherapy, stress, thyroid disorders, low iron…etc.But the major and common causes are your genes, your nutritional status and the androgen hormone,...

The Ultimate Weight Loss Secret in Hollywood Finally Revealed by Celebs Doctors!

The biggest secret in the history of Hollywood is not a secret anymore. Doctors describe Forskolin as "The Fastest Belly Melt for All Body Types" and not only doctors, way too many Celebs have been using Forskolin as the secret...

11 Habits That Will Boost Your Metabolism

Metabolism is the most important thing to be concerned about, whether you want to improve your health or lose weight. It highly influences the way your body cells are provided with nutrients and energy. We have made this list of...
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10 Food You Thought Were Healthy But Are Actually Not

(adsbygoogle = window.adsbygoogle || ).push({}); Every one of us often thinks or is thinking about how to eat healthier, and what kind of food to add or avoid. You may sit down and make a very healthy shopping...

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