12 Unhealthy Fish You Need to Avoid and Why

12 Unhealthy Fish You Need to Avoid and Why

Even Animals living in the deepest places on Earth have been found contaminated, confirming fears that manmade industrial contaminants have affected the most remote and inaccessible places on the planet. Therefore fish can either serve as a power food and...
These are 10 of the Deadliest Foods in Your Kitchen

These are 10 of the Deadliest Foods in Your Kitchen

It starts with a feeling of tightness in your throat then suddenly you are chocking, running around the house gasping for breath, you feel like dying and there are only moments left before your inability to take a breath...
10 of the Best Foods that Will Help You Relax

10 of the Best Foods that Will Help You Relax

In the midst of a stressful period of time, most of us wish for an immediate escape to relax. We all know that exercise helps a lot with stress and offers an endorphin boost, but we have thought of...
Cristiano Ronaldo Shares his Greatest Fitness Secrets

Cristiano Ronaldo Shares his Greatest Fitness Secrets

He is one of the greatest football players on the entire planet. Attractive as hell, Ronaldo cannot go unnoticed. It’s true he is such a peacock and gives you the feeling to punch him in the face, but credit...
10 of the Worst “Healthy” Snacks that will damage Your Heart

10 of the Worst “Healthy” Snacks that will damage Your Heart

Heart disease is the silent killer that causes many deaths in the United States, according to the Heart Foundation. It actually takes more lives than all types of cancer combined. Statistics reveal that a new person has a heart...
The Worst 5 Foods You Need to Avoid before Exams

The Worst 5 Foods You Need to Avoid before Exams

Your room is messy, books are everywhere on your desk, bed, and floor. You are in a miserable state. You have a pile of revision in front of you and you don’t even know where to start. You are...
Top 10 Foods that Will Make You Look Older

Top 10 Foods that Will Make You Look Older

The food that you eat can remarkably affect your health, so if you’re old and tired before your time, then you simply are the junk food choices you have digested. Clearly, the biggest issue is that we tend to...
Top 10 Weird but Healthy Celebrity Diets that Will Surprise You

Top 10 Weird but Healthy Celebrity Diets that Will Surprise You

We are often called a generation of health-conscious freaks. While some of us stick to their grilled cheese, hams, and chicken fingers, others lean more towards healthier options like steamed fish and salads. Whether we like to admit it or...

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