9 Ways To Cut Water Weight And Reveal Your Abs

Water retention in body can kill the six pack potential easily. There are 9 ways to cut water weight and reveal your abs easily: #1 - Reduce sodium intake Some foods have extra sodium as compared to fresh and cooked foods....
This is How Your Beer Belly Will Kill You

This is How Your Beer Belly Will Kill You

© Pinterest A pot belly is an alarming sign that you need to be extremely concerned about your health, even if you have skinny legs, arms, and bottom. According to a study examining cardiovascular and total mortality risks linked to central...

How to Get Rid of Belly Fat in 2 Weeks

It is said that health is wealth and getting healthy is the way to happiness and do you know that your health is mostly related to your weight? Apart from health the looks are the other thing that everyone...

10 Surprising Flat-Belly Foods

(adsbygoogle = window.adsbygoogle || ).push({});To have a flat belly is a sign of sound health and fitness. Sometimes stomach gas and overweight become causes of belly fat, then a change in food habits can bring a good...
The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

Want to lose weight, naturally? Start eating these vegetables and you’ll not only lose those pounds but also improve nutrition, fight off cancer, and more. The truth is that not all vegetables are created equal. Many veggies are being...
pineapple-for-smooth-digestion

8 Reasons to Eat Pineapple

Pineapple is an edible fruit plant that contains a lot of juice and it is eaten fresh. It takes about one year for it to fruit and ripe for eating after planting. It can be made into juice by...

5 Reasons You’re Not Losing Weight

(adsbygoogle = window.adsbygoogle || ).push({}); After regular exercises in gym and daily activities, achieving weight loss can be infuriating and sometimes confusing. Maintaining fitness health lifestyle has been a major concern especially to people having excessive weights leading...