1. Gastrointestinal Tract Problems
If you suffer from any gastrointestinal tract problem, such as bloating, nausea, diarrhea, or abdominal pain, then you might be gluten sensitive, and you need to do a gluten sensitivity blood test to make sure. Moreover, it would be best if you double-checked so that you won’t mistakenly get diagnosed with irritable bowel syndrome.
And if you happen to find out that you do have gluten sensitivity, you need to start considering only gluten-free foods, such as gluten-free pretzels, gluten-free waffles, or gluten-free cupcakes.