7 Diet Mistakes You Need to Avoid this Summer

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So many people keep on committing the same common mistakes over and over again. Of course, we’ve all been there before, being on a diet for weeks but not losing weight like we’ve expected.

So if it seems like you’re not making any progress regarding your weight loss, the reason may be that you’re ingesting more calories than you think.

7 Diet Mistakes You Need to Avoid this Summer© healthsfitness.com

Uncover these 7 diet mistakes that are ruining

your weight loss efforts
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