7 Diet Mistakes You Need to Avoid this Summer

So many people keep on committing the same common mistakes over and over again. Of course, we’ve all been there before, being on a diet for weeks but not losing weight like we’ve expected.

So if it seems like you’re not making any progress regarding your weight loss, the reason may be that you’re ingesting more calories than you think.

7 Diet Mistakes You Need to Avoid this Summer© healthsfitness.com

Uncover these 7 diet mistakes that are ruining

your weight loss efforts
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George C. Booth is a former nurse and bodybuilding addict who decided to dedicate all of his time and energy to reach and help others through writing. After 5 years of nursing, George decided to start speaking not only to patients but help everyone else avoid becoming patients in the first place. His ultimate objective is to help people look and feel their best while keeping them well-informed and inspired to always choose the healhty path.

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