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6 Organic Foods You Need to Stop Buying!

#1 – Seafood

Seafood that’s labeled as organic is actually farm-raised, not wild-caught. In fact, when looking into the meaning of organic fresh fish and shellfish, you’ll fail to find any USDA standards regulating what it means.

Your best, and healthiest, option is to buy wild-caught fish since it naturally boasts high levels of Omega-3 fatty acids and antioxidants as well as it’s never treated with antibiotics and is environmentally friendly.

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