30 High-Proteins, Low-Calorie Packaged Foods

Last Updated on January 7, 2021

Natural weight loss diet contains on high in proteins and fiber where as low in calories. In current time, people are aware of the importance of healthy food that is the reason high protein food are getting popularity among the dieters and health conscious people.

If you do not know the various options of high protein foods and you are bored of boiled eggs daily then here I am going to share with you 30 high proteins, low calorie packaged foods.

30-high-proteins-low-calorie-packaged-foods

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These foods are very healthy and you will feel perfect fill up after having these amazing, tasty foods

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#1 – Wildly Nutritious mixed nuts

To get a delicious dose of protein rich food then mixed nuts is the perfect option for you. 1 tbsp. each almonds, sunflower seeds, pistachio nuts, walnuts, raisins, and chocolate chips: 6.5 grams protein

#2 – rosted chickpeas pack

The pack of roasted chickpeas contain 5 grams of protein and 5 grams of fiber whereas only 130 calories per serving.

#3 – Wholly Guacamole

These are gluten free, vegan product and best source of healthy food. There are no preservatives and no additives in it. Per serving 2 Tbsp. contains 60 calories, 1gram protein, 3gram carbohydrates.

#4 – Banana Chia Pods

Each Banana Chia Pods contains 3 grams protein, 170 calories, 10 grams fats, 21 grams carbohydrates.

#5 – P2 high protein bread

It is made with whole wheat and is very healthy. It contains per slice: 130 calories, 3g sugar, and 14g protein.

#6 – protein chips

This very crunchy and tasty snack is made from dried potatoes and milk protein. It is low in calories and high in proteins. One per serving contains 120 calories, 190mg sodium, and 21g protein.

#7 – Protein rich chocolate brownie chip

To build the muscles and get the right ratio of protein this brownie chip is perfect choice for you. You will find 6 grams protein and 190 calories in per brownie.

#8 – muscle egg high protein egg white liquid

It is also a good and rich source of high protein and low calories. One cup serving contains almost 120-125 calories, 25-26g protein and, 399-400mg sodium.