10 Fruits That Will Help You Stay Hydrated

Pineapple

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Pineapple
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Pineapples are known to be rich in water, which you will be able to discover on your own after only one bite.

These delicious fruits are 87% water and 100% delicious, which is the perfect combination. And above all that, they are very healthy:

– Pineapple can fight against cell damage because it is rich in Vitamin C.

– Your bone health will be improved due to the high manganese.

– It can protect your eyes from losing its vision because it is high in antioxidants and Vitamin C.

– Your digestive issues will decrease.

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