10 Food You Thought Were Healthy But Are Actually Not

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#2- Energy/Protein Bars

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The consume of protein/energy bars along with regular exercise is not as healthy as you think it is. The big surprise is that these bars contain the same amount of sugar as in a regular candy bar. All same, all same.They also consist of fractional oils, protein isolates and unlimited preservatives. A must take off your food list right away.

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