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10 Toxic Ingredients You Need to Stop Feeding Your Kids

10 Toxic Ingredients You Need to Stop Feeding Your Kids

You could be feeding your kids toxins without being aware of it! It’s a true disaster, as there are some toxic chemicals that are commonly found in food marketed to children. Many parents purchase these toxins because they aren’t...
10 Toxic Types of Tea You Need to Avoid (and Why)

10 Toxic Types of Tea You Need to Avoid (and Why)

You may be drinking tea only for its health benefits, particularly its cancer-fighting and anti-aging antioxidants. But you’ll be shocked to find out that many teas contain toxic heavy metals. © healthsfitness.com For instance, lead can be absorbed by tea leaves....
The 10 Greatest Protein Foods Vegetarians Need to Know

The 10 Greatest Protein Foods Vegetarians Need to Know

Being a vegetarian (or if you just don’t like meat) doesn’t mean you’ll have to consume less protein. Of course, there are many ways to add protein to your diet, but these are the best clean protein sources that...
The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

The 10 Veggies that Will Make You Lose Weight and Avoid Cancer

Want to lose weight, naturally? Start eating these vegetables and you’ll not only lose those pounds but also improve nutrition, fight off cancer, and more. The truth is that not all vegetables are created equal. Many veggies are being...
10 Amazing Reasons Why You Need to Eat Flax Seed1

10 Amazing Reasons Why You Need to Eat Flax Seed

You need to integrate this food in your diet now! This tiny seed is considered one of the most powerful plant foods in the world. Research indicates that flaxseed can reduce your risk of certain serious diseases as well...
Top 10 Healthiest Milks You Need to Be Drinking

Top 10 Healthiest Milks You Need to Be Drinking

Cow milk is increasingly getting suspicious and dangerous. There has been too much debate concerning the link between cow milk consumption and breast and prostate cancers as well as other health problems. Dairy cows are subjected to widely-condemned living conditions...
7 Amazing Foods That Will Make You Look Younger

7 Amazing Foods That Will Make You Look Younger

Many people keep on searching through the top health websites to find valuable information or advice on how to make their skin smooth and radiant. In fact, you can reach that goal by simply controlling what you eat....

6 Amazing Foods That Will Help Cleanse Your Liver

Eggs are one of the foods that used to have a false bad reputation, but then people started recognizing its useful properties and various health benefits. Eggs actually include some highly important nutrients that play a major part in...

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