Here Are the 10 Health Trends That Will Be Huge in the New Year

Here Are the 10 Health Trends That Will Be Huge in the New Year

You must be tired of diets that always end up in failure or your pants that don’t fit anymore. What a frustration! We are all aware of the tons of diet fads that make the news every year. However,...
10 Bad Habits Doctors Want You To Stop Now

10 Bad Habits Doctors Want You To Stop Now

© Quora Whether you choose to admit it or not, we all have the tendency to do certain bad health habits. While some of these habits are annoying, others can wreak a havoc on our health. Some of you might think...

20 Deadly Reasons to Never Drink Coca Cola or Any Other Soda Ever Again

The average person in the US consumes over 126 grams of sugar a day, equal to drinking a bit over three 12 ounce colas, according to Euromonitor. It’s not okay to drink soda every day, even if you exercice...
This Is How A Water Overdose Can Kill You

This Is How A Water Overdose Can Kill You

© healthsfitness.com Too much of a good thing is actually a bad thing but really? water? It is true that water is good for keeping your body healthy and well-hydrated but drinking water just for the sake of doing so...

The Magical Benefits of Coconut Oil

Coconut oil and lettuce are multipurpose, natural, and has no chemical additives. They have been used for centuries in tropical countries. Lettuce is an excellent plant since ancient times, it has been used to treat sleep problems and nerves....
10 Foods You Need To Stop Eating For Lunch

10 Foods You Need To Stop Eating For Lunch

© Pinterest The food you allow can greatly affect your health and well-being that’s why it’s extremely important to choose your food wisely! Unfortunately, we all know what a rushed affair American Lunches are! To avoid being late for work,...
12 Unhealthy Fish You Need to Avoid and Why

12 Unhealthy Fish You Need to Avoid and Why

Even Animals living in the deepest places on Earth have been found contaminated, confirming fears that manmade industrial contaminants have affected the most remote and inaccessible places on the planet. Therefore fish can either serve as a power food and...

10 Banned Toxic Foods You Need to Stop Eating in the US

If you often consume drinks, snacks, or almost any packaged food you get from your American grocery store, you may want to take a deep breath and sit down to read this. America’s most common packaged foods contain chemicals which...