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Top 8 Effective Ways To Protect The Skin And Prevent Sunburns

Last Updated on January 7, 2021

Sit under a tree for a while to prevent sunburn naturally. You can also take protective items with you like sun hats and personal parasols. Remember to put sun hats on kids too because their faces and necks can burn very quickly.


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#6 – Wear the right clothing

6) Wear the right clothing.© Pexels

The hot sun can tempt us into wearing as little as possible to show off our tans and stay cool. But, this just means more exposed skin that can burn. Loose cotton and linen clothing with long sleeves offer a strong solution for skin protection from sunburn.

Some studies say that white clothing is best for staying cool. Others recommend black to reflect UV rays. In the end, you need to find something that you comfortable in.


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#7 – Try natural sunscreen alternatives when you don’t want to use the real thing

7) Try natural sunscreen alternatives when you don't want to use the real thing_© Goddess Garden Organics

Some people don’t want to use traditional sunscreen because of the chemicals and parabens.

If these ingredients deter you from using skin protection, use a natural alternative instead. There are ecological products and home remedies that offer natural sunburn protection. They can provide a barrier for protecting skin from UV damage.

They also smell great. But, they may not have the same benefits and SPF protection. A good example is coconut oil, which is a common part of natural beauty regimes right now. This oil has a
natural SPF of 4-5, which is great for short trips out in the sun.

It isn’t enough for full-day coverage. Research some of the best natural sunscreen products for an effective compromise between home-made and chemical lotions.


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#8 – Don’t use tanning beds

8) Don't use tanning beds.© Mayo Clinic News Network

The last of these effective sunburn protection tips is one that is often overlooked. Some people believe that they can minimise the risk of sun damage by tanning on a tanning bed instead.

This isn’t a guarantee because these beds give off radiation so there is no skin protection from UV. You might not get a noticeable sunburn but there may be underlying damage from these rays. A natural tan in a controlled setting is far more appealing in the long run.

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