Top 5 Amazing Foods that Will Help You Prevent Breast Cancer

Shockingly, 1 out of every 8 American women will get breast cancer at some point in their lives. This year, more than 300,000 new cases of this disease will be diagnosed and more than 40,000 of these cases will result in death.

In fact, genetics play a big role in who gets breast cancer. But studies showed that not only genetics but also what you eat has an effect on your risk of developing breast cancer.

Some specific foods contain compounds that neutralize carcinogens in your body. Also, they decrease excessive amounts of estrogen, the hormone which can lead to breast cancer. Eat to Beat Breast Cancer!

Top 5 Amazing Foods that Will Help You Prevent Breast Cancer© healthsfitness.com

Check out these 5 great foods that will help you lower your risk of breast cancer.

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George C. Booth is a former nurse and bodybuilding addict who decided to dedicate all of his time and energy to reach and help others through writing. After 5 years of nursing, George decided to start speaking not only to patients but help everyone else avoid becoming patients in the first place. His ultimate objective is to help people look and feel their best while keeping them well-informed and inspired to always choose the healhty path.

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