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This Is Why You Snore And How To Stop It!

#1 – Being Overweight

©Medical News Today

Obesity is considered one of the main causing factors of snoring. This happens because fat begins to deposit in the neck and throat area, making it thicken enough to disturb the airflow. Overweight people are also more prone to snoring because they usually have a lower and thicker soft palate that narrows the airway and makes them snore.

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