This is How Your Beer Belly Will Kill You

This is How Your Beer Belly Will Kill You© Pinterest

A pot belly is an alarming sign that you need to be extremely concerned about your health, even if you have skinny legs, arms, and bottom.

According to a study examining cardiovascular and total mortality risks linked to central obesity and normal body mass index (BMI), men who have excess belly fat also have double the mortality risk of those who are obese or overweight while women with similar fatty bellies have 1.5 times higher chances of dying.

This is even more shocking considering that obesity comes with higher risks of getting cancer, diabetes, a stroke, or a heart attack. Strictly speaking, your beer belly might be killing you, even though you’re slim everywhere else and have a “healthy” BMI.

Click on the next page to learn exactly how your beer belly may kill you and also how to fix it, stay healthy, and live longer