How many times you wanted to check your phone for 10 minutes but it magically became 30 minutes or even more?
Once you hold your favorite electronic device and start scrolling, tapping and swiping… it becomes impossibly hard to step away. It’s shocking when you realize that this behavior has become the norm nowadays.
According to a study from the University of Maryland, most participating students were distressed when they spent one day without their devices. Plus, 1 in 3 students admitted they’d choose their smartphones over engaging in an intimate relationship!
No matter how much you love your electronic device, you must never use it to the point it becomes dangerous for your health. Here are 10 tech habits that are hurting you and, in some cases, can cause serious health problems.