You might want to think twice before taking a bite of that chocolate bar, gulping some (or plenty of) soda, or having “just one more candy.” Too much sweetness can kill you! Although sounds and tastes super sweet, sugar is actually one of the most dangerous things that can enter your body.
Having much sugar in your diet is the worst of ideas when it comes to longevity and healthy living. In reality, most of us are quite well aware of this but only a few of us actually stick to the recommended daily intake of sugar. If you think that some sugar won’t hurt or wondering ‘just how bad can sugar be’.