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The 9 Worst Causes of Wrinkles You Need to Know (Not Aging)

Last Updated on January 7, 2021

Aging comes with wrinkles, but no one wants to get them much sooner than expected! There are many different environmental and lifestyle factors that are aging you prematurely. People usually link fine lines with getting older.

The truth is that, as your skin ages, it loses elasticity and begins forming wrinkles and fine lines, but these physical signs of aging may have nothing to do with aging at all. Certain environmental and lifestyle factors can successfully take a toll on your physical appearance.

It’s true that those wrinkles you see in the mirror could have more to do with your everyday habits than you think. To turn back the clock and maintain a youthful skin, make sure to address these 9 major causes of wrinkles before you blame aging.

The 9 Worst Causes of Wrinkles You Need to Know© healthsfitness.com

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#1 – The Sun

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The SunForbes

Unsurprisingly, exposure to the sun is the biggest culprit for wrinkles. The UVB rays, which cause sunburn, and UVA rays, which penetrate through the skin’s layers, can both lead to premature aging and wrinkles. Avoiding excessive sun exposure (and tanning beds!) will protect you against skin cancer as well as it will keep you looking young.

Many dermatologists believe that the most common type of skin wrinkling comes from chronic sun damage. In fact, sun damage leads to the loss of elastin and collagen, which cause the skin to wrinkle. To protect your skin, you should wear at least an SPF 30 but no more than SPF 50 on a daily basis. And when you’re going out in the sun, particularly to swim, be sure to reapply your sunscreen so you can prevent sunburn.

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#2 – Pollution

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PollutionFortune

You probably never consider thinking about the environment you live in, but you need to know that it can play a major role in the formation of those fine lines and deep wrinkles. Pollution is actually another environmental factor- contributing to free radical damage.

According to a study published in the Journal of Investigative Dermatology and other health pages, women who lived in urban areas had more age spots and wrinkles than those living in rural regions over 24 years. In case you live in an extremely populated city, make sure to wash your face every night before going to bed to eliminate the pollution particles and maintain fresh and healthy skin.

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