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Surprising Things Your Urine Color Says About Your Health!

1. Dark-colored yellow urine

If your urine is amber, looks kind of honey-colored or is even orange urine, this can mean that you are not getting properly hydrated. Dehydration will result in your body holding onto more water, which will make your urine extra concentrated. A dehydrated person usually experiences other symptoms such as bad breath, chills, and fatigue, sugar cravings, and even muscle cramps, not to mention that the urine odor might be stronger than usual.

It is recommended that you ingest 1.5 to 2 liters of water per day, as well as other fluids, and this is the first step into tackling dehydration. Staying hydrated is super important because a lack of water in your system can cause serious health problems, such as kidney stones, bladder infections, and urinary tract infections as well.

If you feel like you consume proper water amounts, there are other things that can contribute to this urine color, such as some medications like phenazopyridine or sulfasalazine, for example.

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