How to Recognize a Heart Attack One Month Before It Happens


One of the main causes of early deaths in the US are heart attacks ! Among the major contributors for this dangerous illness are, the frequent junk food and the stressful lifestyle. The worst thing, is that it became so common over the last years.

Avoiding stressful situations and leading a healthy and balanced lifestyle can be of great help to protect you from heart failure, but what is even more useful, is being aware of the symptoms of heart failure way before it happens.

These are the symptoms alerting you might get a heart attack in a month :

1- Fatigue



When the arteries are cramped, your heart starts receiving a lot less blood than it’s used to. Which makes your heart work extremely harder than it normally do, and that gives you the feeling of total fatigue, and you’d find yourself exhausted all the time.




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