If you can’t function throughout the day without coffee, raise your hand and admit your addiction. You know that you are not the only one because the majority can’t start their day without a cup of coffee in their hand, which is an issue more than it is a blessing.
The effects of coffee on the body and mind are understandable, and without them, many people wouldn’t be achieving many of their goals at this moment. However, we need to understand the negative impacts of coffee on our body because it turned out to be a little more dangerous than we think, unfortunately.
This dark beverage can be rejuvenating, but it can also be damaging! Little we know that the thing that helps us kickstart our day can also kickstart many serious health problems. The question that remains at the end is: Is this coffee worth all the unhealthy traits it is causing you?