C. Booth
Last Updated on January 7, 2021
Hence, it is important to maintain a straight and correct posture in order to improve your overall stature.
#5 – Be more confident
© ShutterstockThe way you see yourself can play an important role in improving your mood and overall appearance. In fact, it is all about how confident you are and about how much you love and accept all the imperfection you have when you look at your reflection in the mirror.
Being confident, cherishing your beauty, and embracing all your perfect imperfections can influence your mind and body too. This tip is quite simple yet effective and requires no effort at all. Just love yourself!
#6 – Get enough sleep
© Reader’s DigestIt is extremely important to enjoy soundless 8 hours of sleep every single night. During the day, your body is always in motion and sleeping is the only way through which you can allow your body to heal, grow, and restore all the energy in order to welcome the next day.
Getting enough sleep along with the sleeping position can greatly affect your height and even increase it, which is what you are really looking for, right! So, try to sleep on your back without using any pillows for better and fast results!
#7 – Wear shoe lifts
© YouTubeEven tough shoe lifts can only temporarily increase your height, they are effective and make you appear taller. They come in different sizes and can give your feet incredible support, comfort, and flexibility. So, why not buy a comfortable pair and add some height to your everyday appearance!
#8 – Height-enhancing clothing
© brightside
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