Just like mattresses, pillows are also an extremely polarizing subject. While some people like a soft pillow that allows their head to gradually sink as they fall asleep, others prefer a firm pillow that offers proper support and keeps the head aligned with the spine throughout the entire night.
Regardless of one’s preference, it is always essential to use a good quality pillow that meets the specific needs of your body and gives you a good night’s sleep, every night. Using the wrong pillow for a prolonged period can cause a series of health problems that may become more serious than you think.
Here are five different ways your pillow can cause health problems!