9 Interesting Things that Happen to Your Body When You Cry

Last Updated on January 7, 2021

#6 – Your tears can tell how emotional you are

When doctors and scientists compared types of tears, it was found that physic (emotionally-induced) tears consist of more protein than reflex tears, while all types of tears consist of electrolytes, metabolites, lipids, and enzymes.

Actually, the reason why is unknown, but there is theory suggesting that tears with more protein are stickier and run down your face slower than other types, making the crying more noticeable to other people.

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#7 – Your tears can kill bacteria

Your tears may actually be able to kill bacteria. They consist of lysozyme, which is a type of protein that works to destroy health-damaging molecules. According to a 2012-study, lysozyme in tears can even exterminate dangerous bacteria.

So we should probably stop thinking that we are just wasting our tears when crying, as we’re actually spilling natural bacteria-fighting liquid across our cheeks. However, more studies are needed to know just how beneficial crying can be.

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#8 – A good cry will improve your mood

Although a few minutes of meditation or soaking in a hot bubble bath can boost your mood, a good cry session might be the self-care method you should try next.

In a study, participants watched a sad movie while researchers are assessing their moods. Around 90 minutes after the film ended, the ones who cried while watching were a better mood than before they even watched the movie.

As a conclusion, crying might be an effective way to get yourself together after a bad experience.

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#9 – A good cry might make you feel worse