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7 Risky Fake Foods You Need to Avoid

Last Updated on January 7, 2021

This might be disappointing, but the food you see, buy, and consume is not what you think it is.

It’s even worse when it comes to commonly used goodies. However, you can easily avoid the fraudsters’ tricks.

7 Risky Fake Foods You Need to Avoid© Healthsfitness.com
Check out these 7 most frequently faked foods and how to avoid them
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1- Ground Coffee

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ground coffe© greatist

Ground coffee is a widely faked food by many companies in order to lower the production costs.

It may consist of soybeans, wheat, and roasted and chopped barley. Some manufacturers may even add ground wood.

The best way to protect yourself and enjoy real coffee is by purchasing coffee beans and grinding them at home.

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2- Olive Oil

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olive oil© motherjones

If you think that the more expensive olive oil is, the better will be its quality, think again.

In many cases, when bringing home a bottle of costly olive oil, you may have bought nothing but a cheaper soy, palm, or corn oil.

An effective way to know if it’s real is by pouring some oil into a glass and then place in the fridge. If it forms a sediment, then it’s real.

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3- Pomegranate Juice

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Pomegranate Juice© istockphoto

This juice is often mixed with cheaper apple juice or just water, even though the details on the label indicate that the bottle includes one hundred percent pomegranate and cranberry juice.

You should always pay close attention to the ingredients of this kind of beverage, as well as to the juice proportion.

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4- Parmesan Cheese

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Parmesan Cheese© boingboing

This is one of the most popular fake foods in the market.
A good combination of multiple cheaper kinds of cheese may often be sold as Parmesan cheese, and some producers may even include up to 10% of wooden shavings into this dairy product.

You can avoid the fake versions through buying the entire wheel, and don’t forget to carefully read the ingredients on the label before paying.

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